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Doula Deb LLC

I firmly believe that every family should receive the utmost and all-encompassing care, beginning with pregnancy, extending through childbirth, and persisting as your family evolves. With a career spanning since 2008 as a professional doula, I've dedicated myself to delivering holistic care that honors your family's needs in every dimension, guiding you along your path as a growing family.

🍁October Newsletter: Fall into New Rhythms with Your 6-12 Month Old🍁

WEBSITE SERVICES BLOG EVENTS CONTACT ME Dear Parents, Welcome to October! 🍂 As we embrace the crisp air and the beautiful changes that fall brings, it's a perfect time to talk about how the season's shift can affect your baby's sleep, feeding, and overall development between 6 and 12 months. This period is full of growth, new experiences, and, of course, some challenges. But don't worry; I'm here to help you navigate it all! The Impact of Fall on Baby's Sleep With cooler temperatures and...
grayscale photo of woman in t-shirt carrying baby

September Support: Nurturing Your Baby Through Months 3-6

WEBSITE SERVICES BLOG EVENTS CONTACT ME Dear Wonderful Families, As we embrace the beauty of September and the changing of the seasons, let’s take a moment to reflect on the incredible journey of parenthood, especially during those dynamic months when your baby is between 3 to 6 months old. This period is filled with milestones, challenges, and heartwarming moments that shape both you and your little one. Whether you’re navigating sleep regressions, introducing solid foods, or managing the...

🌸August Newsletter: Newborns, 0-3 Months🌸

WEBSITE SERVICES BLOG EVENTS CONTACT ME Hey there, Expectant and New Parents! As we step into the wonderful month of August, I want to reach out and offer my wholehearted support as you begin your incredible journey into parenthood. This month is all about sharing tips to help you navigate the beautiful but challenging first days with your newborn, all while feeling confident and at ease. Newborn Care Tips for New Parents 🌸 Prioritize Self-Care: I totally get that caring for your newborn is a...

Welcoming Your New Baby: Unforeseen Challenges and Essential Prep

WEBSITE SERVICES BLOG EVENTS CONTACT ME Bringing a new baby into the world is an exciting and transformative journey. It’s filled with anticipation and joy, but also a fair share of changes and adjustments. To help you navigate this transition with confidence and ease, here are the top five areas you’ll want to focus on as you prepare for your new addition. Postpartum Recovery Prep Your body will need time to heal after giving birth. Prioritizing your own care is crucial during this period....

June Newsletter: Supporting Your Baby's Journey from 6-12 Months

WEBSITE SERVICES BLOG EVENTS CONTACT ME Dear Parents, Hey there! Welcome to the June newsletter! As we embrace the upcoming summer season, I'm thrilled to share some valuable insights and tips to help you navigate the unique stages of your baby's development between 6 and 12 months. This period is filled with incredible milestones and new adventures for both you and your little one. Feeding and Nutrition: Finding What Works for You Lots of nursing parents switch their babies to formula...

💖May Newsletter: Navigating Parenthood's Next Chapter 💖

WEBSITE SERVICES BLOG EVENTS CONTACT ME Dear Wonderful Families, As we embrace the beauty of May and the blossoming of spring, let's take a moment to reflect on the incredible journey of parenthood, especially during the dynamic months of a baby's development from 3 to 6 months. From sleep regressions to introducing solids and navigating the transition back to work, this period brings both joy and challenges. Here are some tips to support you through this stage: Tips for Months 3-6 🌟...

🌷 Welcoming April: Navigating Newborn Sleep 🌷

WEBSITE SERVICES BLOG EVENTS CONTACT ME Dear Expectant and New Parents, As April blooms around us, we're diving into a topic that's close to the hearts of many new parents: newborn sleep during the first three months. Adjusting to your little one's sleep patterns can be challenging, but remember, you're not alone on this journey. Here are some gentle tips to help you and your baby navigate this stage with grace and ease. Newborn Sleep Tips 💤 Prioritize Self-Care: Amidst the joy and exhaustion...

Doula Deb's March Newsletter: Postpartum

WEBSITE SERVICES BLOG EVENTS CONTACT ME Hello Mamas!! As we step into March, let's take a moment to celebrate the incredible journey of postpartum. This phase of life is filled with unique challenges and joys, and it's important to slow down to acknowledge and honor each step along the way. Remember, amidst the sleepless nights and endless diaper changes, you're nurturing and witnessing the miraculous growth of your little one. It's so easy to just power through from one task to another, but...