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Hey there, Expectant and New Parents!

As we step into the wonderful month of August, I want to reach out and offer my wholehearted support as you begin your incredible journey into parenthood. This month is all about sharing tips to help you navigate the beautiful but challenging first days with your newborn, all while feeling confident and at ease.

Newborn Care Tips for New Parents

🌸 Prioritize Self-Care: I totally get that caring for your newborn is a whirlwind of joy and exhaustion. That's why it's super important to take care of yourself. Try to grab short breaks whenever you can and lean on friends or family to help out. Oh, and don't forget to nourish yourself with good food and plenty of water. A well-rested and nurtured parent is better equipped to care for their little one.

🌸 Create a Calming Environment: Babies thrive in peaceful and comforting settings. Consider setting up a cozy, calm space for your baby with soft lighting, gentle white noise, and snuggly bedding. A consistent routine can also work wonders in making your baby feel safe and relaxed. Here is a freebie, ​The Happiest Baby on the Block​, that goes over the 5 S's by Dr. Harvey Karp that can help create that perfect environment to soothe your newborn.

🌸 Embrace Flexible Routines: Those little ones can be unpredictable, right? Instead of stressing out about sticking to a strict schedule, go with the flow and follow your baby's cues. Keep an eye out for signs like eye rubbing or fussiness, and comfort your baby as needed. Remember, this phase is temporary, and your baby's patterns will become more predictable over time.

🌸 Seek Support and Guidance: It's completely okay to feel a bit lost in this new phase, and we're here to tell you that reaching out for support and guidance is a total game-changer. Whether it's connecting with a doula, joining a new parents' support group, or seeking advice from others online, knowing that you're not alone can bring so much comfort and reassurance.

🌸 Newborn Care Essentials: Take a peek at some of my favorite baby products that are perfect for creating a nurturing environment for your little one.

Featured Blog - How to Chillax a Fussy Baby: Ninja Moves for New Parents

Dealing with a fussy baby can be tricky, but I've got you covered with super handy techniques to soothe your little one and keep your sanity intact. Check out the blog for fantastic tips on calming a fussy baby.

New Birth and Baby Podcast

Exciting news! My brand-new podcast, co-hosted with Lindsee McDonald from Wildflower Birth Service, is now live. From preparing for childbirth to navigating the early days with your newborn, our podcast dives deep into essential topics. Listen in for insights and tips on managing labor pain, breastfeeding, and ensuring a good night's sleep for your baby.

Doula Deb's NEW Birth and Baby Podcast, available on Spotify. ​ Listen Now

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Final Thoughts

As you embark on this amazing journey of caring for your newborn, remember to be kind to yourself and celebrate every little win along the way. Your love, patience, and nurturing care are the building blocks for a lifetime of wonderful moments with your little one. Wishing you all a peaceful and joyful August filled with tons of sweet moments and unforgettable memories.

Sending warm regards and lots of friendly support,

Deb

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