June Newsletter: Supporting Your Baby's Journey from 6-12 Months

Dear Parents,

Hey there! Welcome to the June newsletter! As we embrace the upcoming summer season, I'm thrilled to share some valuable insights and tips to help you navigate the unique stages of your baby's development between 6 and 12 months. This period is filled with incredible milestones and new adventures for both you and your little one.

Feeding and Nutrition: Finding What Works for You

Lots of nursing parents switch their babies to formula between 6 and 9 months. Just remember, it's all about doing what feels best for you and your baby. If you're thinking about weaning and feeling a bit lost, reaching out to a lactation consultant can really help make the process easier and create a plan that's just right for you. And if you're not sure if now is the right time, I'm here to chat with you about it! Just a friendly reminder that babies need milk or formula until they are 12 months old.

Even though 6 months old is a common time to introduce your baby to solids, there's no rush if you or your baby isn't ready. You can offer purees or try baby-led weaning, but remember that solid foods should just be an addition to their diet. Babies love trying new flavors, and it might take them up to 20 tries to decide if they like a particular food. This time is more about social interaction around food, eye-hand coordination, and so much more! By 9-10 months, your baby might be ready for a real meal once or twice a day, with the amount of food gradually increasing as their appetite increases and their milk intake decreases. If you're curious about baby-led weaning, I have a book recommendation on my Favorites Page that can be super helpful.

Sleep Patterns: Finding Restful Nights

Around 6 months, many babies are ready to start sleeping through the night. Some do this on their own, while others need a little help. If you're facing challenges with this, don't hesitate to reach out—I'm here to help, not judge you on how you go there. Click below for a free chat to see how we can get you more sleep!

By 9 months, babies often drop a nap and may go to bed earlier so they don't get too overtired for bedtime. This transition can be hit or miss for a few weeks, but should settle down! Ensuring a consistent sleep routine can support these transitions and help your baby get the rest they need.

Movement and Milestones: On the Move!

Such an exciting time to see your baby as they learn to be on the move, from crawling to taking those first wobbly steps, and they'll be so eager to explore. It's important to encourage their curiosity and make sure they have a safe environment to practice their new skills. You might see them pulling up to stand or cruising around furniture, which is all helping them get ready for walking. To keep them safe, you can play a little game teaching them to fall on their bottoms after pulling themselves up. This will help them stay safe, especially if they decide to practice in the middle of the night (totally normal!). Oh, and have you lowered the mattress yet? If your baby isn't doing these things yet, don't worry! Every baby develops at their own pace, so celebrate every little achievement and be patient with their progress.

Ask Me Anything During Office Hours! Check out my schedule to sign up for a time! I have free virtual office hours available about once a week. I can't wait to answer all your questions! See you there! Deb's Calendar

Upcoming Event: Sleep Workshop in June

Mark your calendars! I have an upcoming event in June that is all about SLEEP! Are you worried that when your baby arrives, you'll never sleep again? Don't stress, we'll go over the essential sleep strategies to get you more sleep and establish healthy sleep habits for infants. You will gain knowledge, empowerment, and confidence to equip you for any sleep challenges you may encounter within the first year. If you sign up before June 16, you get a 40% discount by using the code earlybird40. Previous clients receive a 50% discount, so email me for the code. Read more about my sleep workshop below.

Prep for Parenthood Workbook

In case you missed it, my Ultimate Preparing for Parenthood Workbook is now available on Amazon! You now have an option between a physical copy on Amazon or download a fillable digital version. This comprehensive guide is designed to help you feel confident and prepared for your first year of parenting to set yourself up for success! If you download the digital workbook now, you'll get my Postpartum Meal Planning Guide at a discounted rate!

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My experience with Deb started when my secondborn was brand new. I was incredibly sleep-deprived and wasn't even addressing the sleeping habits of my kids, let alone my own. I needed a change so bad and didn't even realize it. She made product suggestions to make it fun and easy for the kids and provided unconditional support. Due to her suggestions, we have three kiddos that have healthy sleep habits, which makes it easier for us to have them as well. She's the best at what she does and changed our lives for the better. Beth

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Wishing you and your baby a joyful and adventurous June!

Warm regards,

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